About Sarah

Sarah Plummer Taylor

BIO: SARAH PLUMMER TAYLOR, MSW

Sarah Plummer Taylor is an established leader in the field of resilience building and holistic wellness. She teaches veterans, busy professionals, students, and entrepreneurs how to find clarity and build stronger, healthier lives.

A U.S. Marine veteran who deployed twice to Iraq, Sarah is the author of Just Roll With It: 7 Battle Tested Truths for Building a Resilient Life. She is also the founder of SEMPER Sarah®, a national wellness practice.

Sarah holds a Master’s in Social Work with a Mental Health concentration from the University of Denver and a Bachelor’s in Sociology from the University of Virginia. Additionally, Sarah is a graduate of the Institute of Integrative Nutrition, and is a 500hr-RYT registered yoga instructor.

Her work has been featured on Capitol Hill and in noteworthy news and entertainment outlets like the Katie Couric Show, NBC Nightly News with Brian Williams, MSNBC, and others.

In addition to speaking, leading workshops, and providing individual and couple’s counseling and coaching through SEMPER Sarah®, Sarah gives back to organizations like The Mission Continues, Veterans of Foreign Wars, Team Red White & Blue, The Give Back Yoga Foundation, Yoga Service Council, Comeback Yoga, and the Women Marines Association.

Sarah lives in Colorado with her husband and their two dogs.

DOWNLOAD A COPY OF HER CV HERE

DOWNLOAD A HIGH-RESOLUTION PHOTO OF SARAH HERE


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