Liminal Space

  “Honor the space between no longer and not yet.” ~Nancy Levin The liminal space. Transition. Transformation. A sense of having one foot in one space, and one foot in another. In between.   Liminality is the in-between moments, the space between an inciting incident in a story and the protagonist's resolution. It is often [...]

By | December 22nd, 2016|Sarah's Blog, Semper Sarah|0 Comments

The Winter Solstice

“In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.” ― Albert Camus   And once again, I found myself on the [...]

By | December 21st, 2016|Sarah's Blog, Semper Sarah|0 Comments

Family – We’re Known By the Company We Keep

Written on our way back home to Denver after a trip to Chicago for a family funeral…   “When I come to the end of the road and the sun has set for me, I want no rites in a gloom filled room. Why cry for a soul set free?   Miss me a little, but [...]

By | December 20th, 2016|Sarah's Blog, Semper Sarah|0 Comments

Curiosity

My friend, Jenn, is one of the most curious people I know. Her inquisitiveness is something I admire because it bespeaks a hunger, a zest, a courage, a seeking that I believe the wise and brave to have. Jenn’s eyes are big, bright, and wide. I imagine they’re that way so that she can take [...]

By | December 19th, 2016|Sarah's Blog, Semper Sarah|0 Comments

You’re invited to participate in the divine life

You're invited to participate in the divine life, because when you’re going it alone, you’re kinda at your worst.   Last week’s sermon at my local Denver church opened with this question: “If God were totally knowable, explainable, definable, etc would that be a God worth worshiping?”   The pastor’s answer has stuck with me [...]

By | December 18th, 2016|Sarah's Blog, Semper Sarah|0 Comments

Tantra: Calm and Steady

The teacher I mentioned yesterday, ya, well she blew my mind again today in yoga class.   It’s not the first time she’s mentioned Tantra. I don’t think she talks about it for the shock value, but there’s always at least one lil gasp or two in the room when she first mentions it. The [...]

By | December 17th, 2016|Sarah's Blog, Semper Sarah|0 Comments

Time and Pressure

As a gifted teacher can so seemingly effortlessly do, they bring lessons into the yoga room that are about everything else other than yoga. They are talking about yoga (move like this, breathe like that, consider this in your body, notice that in your mind), but it’s about so much more. It’s simple, powerful. It’s not [...]

By | December 16th, 2016|Sarah's Blog, Semper Sarah|0 Comments

Life Is a Mirror – Good News or Bad?

“EVERYTHING IS A REFLECTION OF THE CONDITION OF YOUR OWN HEART; or at least of the condition of your garden: of the seeds you have planted there, by being kind or not to others. And so looking at the world is like looking in a funny kind of mirror – a mirror that takes weeks [...]

By | December 15th, 2016|Sarah's Blog, Semper Sarah|0 Comments

Service Human In-Training

Eloise, my 8 month old Golden Retriever puppy, wears a patch that says “Service Dog In-Training” if she’s out and about wearing her special vest. Service Dog. In-training. Ok. This morning, I spoke with fellow Marine Corps veteran, Lydon Villone (of Heel the Heroes) who is extensively educated on dog training. It’s what he does [...]

By | December 14th, 2016|Sarah's Blog, Semper Sarah|0 Comments

Yoga Resources to Keep You Cozy This Winter

Happy December!   What?! DECEMBER?! Am I the only one who feels like 2016 has gone by in a flash?! Well, if you're trying to get a grip this winter, and if cooler weather has you heading indoors for your daily health & wellness practices, yoga may be a good option for getting - or staying - on track [...]

By | December 1st, 2016|Sarah's Blog, Semper Sarah|0 Comments