Retreats
Retreats

ALIGN & SHINE: A MIND-BODY-SPIRIT RETREAT FOR DRIVEN WOMEN

January 6-12, 2018 – A NEW YEAR RETREAT!ย 

Well, we have some good news and some bad news!!!

Sarah is pregnant and due early in the New Year of 2018 ๐Ÿ™‚

Therefore, she will be unable to host her annual Costa Rica retreat ๐Ÿ™ย 

But, more good news!
–> Sarah intends to plan a U.S. retreat and a Costa Rica retreat later in 2018, though! So if you aren’t already signed up for her FREE e-newsletter, now would be a great time to do so to ensure you stay in the loop. Also, you can always pop back to this page www.sempersarah.com/retreats to check-in.
–> And Sarah’s talented and unique friend and fellow yoga teacher, Marina Traub RYT500, is taking over the retreat dates, though. HERE is where you can find out more about Marina’s retreat if you are itching itching itching for some New Year’s self-care with the flair of an international getaway.

โ€œI canโ€™t even begin to express the gratitude I have for the retreat. It was an incredible experience not to mention the amazing group of new friends I have. I have not felt this way in a very long time and finally feel that Iโ€™m moving in a positive direction. I still feel like Iโ€™m on cloud 9 and I am extremely grateful for you coming into my life and bringing me yoga and meditation.โ€

Colleen Garbos , Toronto, Canada
โ€œI gained so much from my experience in Costa Rica. I met amazing and strong women, all there for different reasons, but with similar goals and intentions. We laughed, sang, breathed, ate, practiced yoga, and took time for ourselves. Coming from a caregiver background it is easy to forget about taking care of myself, but this retreat reminded me about how important self care is and how much I want to share with others the significance of taking time for yourself. Retreat life is the sweet life.โ€

Corrin Vecchitto , Denver, CO
Overall an amazing experience and incredible journey! I loved what I learned and how I was exposed to all sorts of new things. This really was a life-changing experience because now I know what I want to continue exploring and where I want my life to continue its path. It was a perfect combination of yoga, activities and lectures. This was a great way to bond in all settings with our fellow retreaters.
Susan Koziol , San Diego, CA