Never eat THIS again!

Never, ever, ever, EVER eat ____________ (fill in the blank) again!!!   OK, if I told you that, what would be the first thing you’d want to eat before the respective time arrived to have to stop forevermore?!   THAT THING!!! Right?!   Us humans are squirrely little creatures sometimes, and we definitely don’t like [...]

By | June 2nd, 2017|Sarah's Blog, Semper Sarah|1 Comment

A Deeper Look Into Why Diets Don’t Work

Getting my weight under control has come from a process of treating myself as well as I treat others in every way. -Oprah Winfrey You can’t turn on the TV, drive down the road or go to a party without being confronted with America’s hottest obsession: weight. Diets are a billion-dollar industry; companies spend millions [...]

By | May 27th, 2014|Semper Sarah|0 Comments