Sarah Plummer Taylor
Get your FREE breathwork guide
press logos


Sarah is a dynamic, bold, and humorous presenter who speaks about how mindful choices impact the quality of our leadership and our capacity to thrive.

Read more


Learn how to create a personalized roadmap to resilience that suits your unique body, lifestyle, and goals. Find clarity and build a happier, healthier life.

Read more


Join Sarah for an engaging retreat in the lush, fertile jungle of Costa Rica. Enjoy twice-daily yoga, coaching, and the space needed for personal transformation.

Read more