ALIGN & SHINE: A MIND-BODY-SPIRIT RETREAT FOR DRIVEN WOMEN
January 6-12, 2018 – A NEW YEAR RETREAT!
Well, we have some good news and some bad news!!!
Sarah is pregnant again and due late May 2020 🙂
Therefore, she will be unable to host her annual Costa Rica retreat this year 🙁
But, more good news!
–> Sarah intends to plan a family-oriented yoga retreat either later in 2020 or early 2021, though! 🙂 So if you aren’t already signed up for her FREE e-newsletter, now would be a great time to do so to ensure you stay in the loop.
“I can’t even begin to express the gratitude I have for the retreat. It was an incredible experience not to mention the amazing group of new friends I have. I have not felt this way in a very long time and finally feel that I’m moving in a positive direction. I still feel like I’m on cloud 9 and I am extremely grateful for you coming into my life and bringing me yoga and meditation.”
“I gained so much from my experience in Costa Rica. I met amazing and strong women, all there for different reasons, but with similar goals and intentions. We laughed, sang, breathed, ate, practiced yoga, and took time for ourselves. Coming from a caregiver background it is easy to forget about taking care of myself, but this retreat reminded me about how important self care is and how much I want to share with others the significance of taking time for yourself. Retreat life is the sweet life.”
Overall an amazing experience and incredible journey! I loved what I learned and how I was exposed to all sorts of new things. This really was a life-changing experience because now I know what I want to continue exploring and where I want my life to continue its path. It was a perfect combination of yoga, activities and lectures. This was a great way to bond in all settings with our fellow retreaters.