Starting Tuesday 6 March 2012, Feel It Burn studio in Gahanna, Ohio will offer Veterans Yoga Night. Every Tuesday at 8:15pm, vets can come get some Restorative Yoga on the house. This is a great stress reliever and a perfect addition to your pre-bedtime, nightly routine.
Marine Corps Veteran and yoga instructor, Sarah Plummer, will teach the class free of charge to fellow vets. Friends, family, and old or new Burn clientele are welcome to attend, as well, but normal pricing shall apply for those participants. If you want more info, please email Sarah directly at Sarah@MarineChick.com, sign up online at Burn’s website (click on the schedule link at the top, find Tuesday’s class, and register as “unpaid”), or just show up Tuesday! 🙂
Keep in mind, Burn already offers 5 free classes any time to any veteran through their participation with Semper Fidelis Health and Wellness via Sarah’s liaison position with the non-profit group.
Sarah Plummer Taylor is an established leader in the field of resilience building and holistic wellness. She teaches veterans, busy professionals, students, and entrepreneurs how to find clarity and build stronger, healthier lives.
A U.S. Marine veteran who deployed twice to Iraq, Sarah is the author of Just Roll With It: 7 Battle Tested Truths for Creating a Resilient Life. She is also the founder of SEMPER Sarah®, a national wellness practice.
Sarah holds a Master’s in Social Work with a Mental Health concentration from the University of Denver and a Bachelor’s in Sociology from the University of Virginia. She was an adjunct professor in the Department of Health Education and Promotion at Charleston Southern University until 2019.
Sarah is also a registered yoga teacher ERYT200/RYT500, who teaches vinyasa, yin, restorative, and trauma-informed adaptive yoga classes in addition to retreats and workshops.
Her work has been featured on Capitol Hill and in noteworthy news and entertainment outlets like the Katie Couric Show, NBC Nightly News with Brian Williams, MSNBC, and others.
In addition to speaking, leading workshops, and providing individual and couple’s counseling and coaching through SEMPER Sarah®, Sarah gives back to organizations like Veterans of Foreign Wars, Team Red White & Blue, The Give Back Yoga Foundation, Comeback Yoga, and the Women Marines Association.
Sarah lives in North Carolina with her husband, their two daughters, and dog.
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