Who:  Veterans, active duty, reservists, national guard, military folks AND “regular” folks (aka: civilians).  This particular class will be chock full of camogie and Gaelic Football girls, so if you don’t know what those two sports are, that’s even more incentive to come out, give this yoga thing a try, and meet some interesting people.  😉  Dudes are welcome! (be sure to read the article linked below in the “why” section).

What: one hour outdoor hatha yoga class in which laughing, farting, and asking questions is encouraged.

Where: Cook Park  7100 E Cherry South Dr, Denver, Colorado

When: A 7 week series with one class a week every Monday at 6pm starting 17 Sept 12.  Each class will correspond to a chakra and to an element of the S.E.M.P.E.R. wheel 🙂

Why: Because yoga is awesome. Read this.  Need I say more?

Cost: FREE for military peeps.  Others are encouraged to make a $10 (or more if you’re feeling generous 🙂 ) donation HERE 

* I am a proud supporter of Semper Fidelis Health & Wellness, a 501C(3) organization providing integrative health and wellness solutions to our nation’s wounded, ill and injured warriors.
To support the SFHW mission, click Here
For the FREE SFHW Warrior Wellness Program, click Here