Joseph “Joe Marine” Shusko (Lieutenant Colonel retired, United States Marine Corps, Author of “Tie-Ins For Life,” Quantico VA)
As a former Marine who is still involved with functional fitness, I feel you are never too old to take care of yourself. You have to be responsible for the “weather over your head and the grid square where you plant your feet.” If you want to take care of yourself, then do it! There is no better time than the present! If you need help, work with Sarah because she offers a motivational way to take care of yourself, your health, and your life through yoga and physical fitness. Sarah is an accomplished expert in her field, a skillful instructor, and mentor to many. I truly admire what she does, and how she does it. Do not miss the opportunity to learn from the best; contact her now and you will see what I mean. Life is too short; live for the “now” with Sarah leading the way. Semper Fidelis
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Sarah Plummer Taylor is an established leader in the field of resilience building and holistic wellness. She teaches veterans, busy professionals, students, and entrepreneurs how to find clarity and build stronger, healthier lives.
A U.S. Marine veteran who deployed twice to Iraq, Sarah is the author of Just Roll With It: 7 Battle Tested Truths for Creating a Resilient Life. She is also the founder of SEMPER Sarah®, a national wellness practice.
Sarah holds a Master’s in Social Work with a Mental Health concentration from the University of Denver and a Bachelor’s in Sociology from the University of Virginia. She was an adjunct professor in the Department of Health Education and Promotion at Charleston Southern University until 2019.
Sarah is also a registered yoga teacher ERYT200/RYT500, who teaches vinyasa, yin, restorative, and trauma-informed adaptive yoga classes in addition to retreats and workshops.
Her work has been featured on Capitol Hill and in noteworthy news and entertainment outlets like the Katie Couric Show, NBC Nightly News with Brian Williams, MSNBC, and others.
In addition to speaking, leading workshops, and providing individual and couple’s counseling and coaching through SEMPER Sarah®, Sarah gives back to organizations like Veterans of Foreign Wars, Team Red White & Blue, The Give Back Yoga Foundation, Comeback Yoga, and the Women Marines Association.
Sarah lives in North Carolina with her husband, their two daughters, and dog.
Is lieutenant colonel Shusko. One of the famous Shusko Brothers Who at one time five of them were serving in the Marine Corps if so one of his brothers was my drill instructor platoon 1045 in 1978
Good words from one of the best! Joe and I were students together at what is now Rider University, then Rider College. We were together on AOT at Ft. Dix, NJ in January of ’77 … one of the coldest winters there ever! He joined us Army cadets as Temporay Supernumery and Probationary THIRD Lieutenants for a chilling 30 days! Tough times! Very proud to have served with “Joe Marine”!