Liz Ferro (Founder of www.GirlsWithSole.org and Author of “Finish Line Feeling,” Cleveland OH)
Girls With Sole was so excited to have “Semper Sarah” speak at the at the Juvenile Attention System in Canton, Ohio. Sarah’s stories about her history which included abuse, rape by a fellow Marine, and Post Traumatic Stress Disorder, and then subsequent successes that were achieved because of her involvement in athletics resonated deeply with the girls. Sarah gave personal examples of overcoming obstacles in order to further her mission to help girls and women understand that your life is not over after abuse or trauma. As Sarah says, “You can do more than survive – you can THRIVE (for real!).” She put on an awesome program, engaging with the young ladies as a group and personally, then playing soccer with them afterwards. It was a ton of fun and very much appreciated. Sarah’s event ROCKED just as hard as she does. It was a blast – the girls loved it – and thank Sarah from the bottom of our hearts and soles. Sarah is a true Girl With Sole! We were thrilled to have Sarah with us and hope to have her back again in the future.
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Sarah Plummer Taylor is an established leader in the field of resilience building and holistic wellness. She teaches veterans, busy professionals, students, and entrepreneurs how to find clarity and build stronger, healthier lives.
A U.S. Marine veteran who deployed twice to Iraq, Sarah is the author of Just Roll With It: 7 Battle Tested Truths for Creating a Resilient Life. She is also the founder of SEMPER Sarah®, a national wellness practice.
Sarah holds a Master’s in Social Work with a Mental Health concentration from the University of Denver and a Bachelor’s in Sociology from the University of Virginia. She was an adjunct professor in the Department of Health Education and Promotion at Charleston Southern University until 2019.
Sarah is also a registered yoga teacher ERYT200/RYT500, who teaches vinyasa, yin, restorative, and trauma-informed adaptive yoga classes in addition to retreats and workshops.
Her work has been featured on Capitol Hill and in noteworthy news and entertainment outlets like the Katie Couric Show, NBC Nightly News with Brian Williams, MSNBC, and others.
In addition to speaking, leading workshops, and providing individual and couple’s counseling and coaching through SEMPER Sarah®, Sarah gives back to organizations like Veterans of Foreign Wars, Team Red White & Blue, The Give Back Yoga Foundation, Comeback Yoga, and the Women Marines Association.
Sarah lives in North Carolina with her husband, their two daughters, and dog.
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