Looking to make a charitable donation? Look no further. Help our nation’s wounded warriors!
Please consider donating to the 501(3)C non-profit group, Semper Fidelis Health and Wellness (SFHW)!
By teaching free yoga classes, providing therapy dog sessions, and giving inspirational speeches to our nation’s wounder warriors, I am doing my best to give back to the community from which I came. SFHW helps me connect to those veterans most in need of our free services. Please donate at my SFHW page in order to aid my efforts in continuing to receive the training that I and my amazing three-legged therapy dog, Bailey, need.
Thank you for supporting Semper Fidelis Health & Wellness and Semper Sarah LLC. Your contribution is greatly appreciated.
In gratitude and healing, Sarah Plummer
Share This Story, Choose Your Platform!
Sarah Plummer Taylor is an established leader in the field of resilience building and holistic wellness. She teaches veterans, busy professionals, students, and entrepreneurs how to find clarity and build stronger, healthier lives.
A U.S. Marine veteran who deployed twice to Iraq, Sarah is the author of Just Roll With It: 7 Battle Tested Truths for Creating a Resilient Life. She is also the founder of SEMPER Sarah®, a national wellness practice.
Sarah holds a Master’s in Social Work with a Mental Health concentration from the University of Denver and a Bachelor’s in Sociology from the University of Virginia. She was an adjunct professor in the Department of Health Education and Promotion at Charleston Southern University until 2019.
Sarah is also a registered yoga teacher ERYT200/RYT500, who teaches vinyasa, yin, restorative, and trauma-informed adaptive yoga classes in addition to retreats and workshops.
Her work has been featured on Capitol Hill and in noteworthy news and entertainment outlets like the Katie Couric Show, NBC Nightly News with Brian Williams, MSNBC, and others.
In addition to speaking, leading workshops, and providing individual and couple’s counseling and coaching through SEMPER Sarah®, Sarah gives back to organizations like Veterans of Foreign Wars, Team Red White & Blue, The Give Back Yoga Foundation, Comeback Yoga, and the Women Marines Association.
Sarah lives in North Carolina with her husband, their two daughters, and dog.