Since things really aren’t THAT exciting right now, (is anyone else severely depressed by this gloomy weather in Columbus?!??!) I thought maybe I’d backtrack in pieces here and there to add blurbs about some of my travels. As much as I am an organization freak, I’m going to resist the urge to only write in exact chronological order, and just start dropping in stories as they come to mind or as I comb through my journal entries and see tasty tales here and there 🙂 Hope you enjoy! I’ll start with one of my all time faves….Margie and I like to call it “Mendoza PERFECT!” Mendoza and the surrounding area was where we spent the final five days and four nights of our South American adventure, and things definitely ended on a high note for us. Stay tuned for posts about that portion of the trip.
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| me&Margie near Mendoza, Argentina, about to go paragliding |
Sarah Plummer Taylor is an established leader in the field of resilience building and holistic wellness. She teaches veterans, busy professionals, students, and entrepreneurs how to find clarity and build stronger, healthier lives.
A U.S. Marine veteran who deployed twice to Iraq, Sarah is the author of Just Roll With It: 7 Battle Tested Truths for Creating a Resilient Life. She is also the founder of SEMPER Sarah®, a national wellness practice.
Sarah holds a Master’s in Social Work with a Mental Health concentration from the University of Denver and a Bachelor’s in Sociology from the University of Virginia. She was an adjunct professor in the Department of Health Education and Promotion at Charleston Southern University until 2019.
Sarah is also a registered yoga teacher ERYT200/RYT500, who teaches vinyasa, yin, restorative, and trauma-informed adaptive yoga classes in addition to retreats and workshops.
Her work has been featured on Capitol Hill and in noteworthy news and entertainment outlets like the Katie Couric Show, NBC Nightly News with Brian Williams, MSNBC, and others.
In addition to speaking, leading workshops, and providing individual and couple’s counseling and coaching through SEMPER Sarah®, Sarah gives back to organizations like Veterans of Foreign Wars, Team Red White & Blue, The Give Back Yoga Foundation, Comeback Yoga, and the Women Marines Association.
Sarah lives in North Carolina with her husband, their two daughters, and dog.
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