Retreats
Retreats

ALIGN & SHINE: A MIND-BODY-SPIRIT RETREAT FOR DRIVEN WOMEN

January 6-12, 2018 – A NEW YEAR RETREAT! 

Well, we have some good news and some bad news!!!

Sarah is pregnant and due early in the New Year of 2018 🙂

Therefore, she will be unable to host her annual Costa Rica retreat 🙁 

But, more good news!
–> Sarah intends to plan a U.S. retreat and a Costa Rica retreat later in 2018, though! So if you aren’t already signed up for her FREE e-newsletter, now would be a great time to do so to ensure you stay in the loop. Also, you can always pop back to this page www.sempersarah.com/retreats to check-in.

“I can’t even begin to express the gratitude I have for the retreat. It was an incredible experience not to mention the amazing group of new friends I have. I have not felt this way in a very long time and finally feel that I’m moving in a positive direction. I still feel like I’m on cloud 9 and I am extremely grateful for you coming into my life and bringing me yoga and meditation.”

Colleen Garbos , Toronto, Canada
“I gained so much from my experience in Costa Rica. I met amazing and strong women, all there for different reasons, but with similar goals and intentions. We laughed, sang, breathed, ate, practiced yoga, and took time for ourselves. Coming from a caregiver background it is easy to forget about taking care of myself, but this retreat reminded me about how important self care is and how much I want to share with others the significance of taking time for yourself. Retreat life is the sweet life.”

Corrin Vecchitto , Denver, CO
Overall an amazing experience and incredible journey! I loved what I learned and how I was exposed to all sorts of new things. This really was a life-changing experience because now I know what I want to continue exploring and where I want my life to continue its path. It was a perfect combination of yoga, activities and lectures. This was a great way to bond in all settings with our fellow retreaters.
Susan Koziol , San Diego, CA