ALIGN & SHINE: A MIND-BODY-SPIRIT RETREAT FOR DRIVEN WOMEN
Costa Rica and Mexico retreats are currently on hold.
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“I can’t even begin to express the gratitude I have for the retreat. It was an incredible experience not to mention the amazing group of new friends I have. I have not felt this way in a very long time and finally feel that I’m moving in a positive direction. I still feel like I’m on cloud 9 and I am extremely grateful for you coming into my life and bringing me yoga and meditation.”
“I gained so much from my experience in Costa Rica. I met amazing and strong women, all there for different reasons, but with similar goals and intentions. We laughed, sang, breathed, ate, practiced yoga, and took time for ourselves. Coming from a caregiver background it is easy to forget about taking care of myself, but this retreat reminded me about how important self care is and how much I want to share with others the significance of taking time for yourself. Retreat life is the sweet life.”
Overall an amazing experience and incredible journey! I loved what I learned and how I was exposed to all sorts of new things. This really was a life-changing experience because now I know what I want to continue exploring and where I want my life to continue its path. It was a perfect combination of yoga, activities and lectures. This was a great way to bond in all settings with our fellow retreaters.