Suicide Rates Outpace Combat Deaths: Creating Community Is One Solution
”Healing doesn’t mean you arrive at happiness and stay there; it means becoming strong enough to take each mountain as it comes. When we are in pain, we are afraid that we’ll stay there forever. Yet, when we’re happy, it’s like we think it’s bad luck to mention it. Both are temporary. Go with the flow.” Sarah Plummer.
Suicide rates outpace combat deaths. Get connected. Write me. Join Team Red, White, & Blue. www.TeamRWB.org. Please, reach out or be available for someone who needs it.
If you aren’t already connected to Team Red, White, & Blue, I encourage you to do so now. It’s FREE plus you even get a t-shirt 😉 Even if you’re not struggling with PTSD or survived TBI or MST, this is a great group which really gets the community connection couple with physical fitness piece of healing. Check ’em out.
And, oh by the way, they are awesome partners of my upcoming Just Roll With It Bootcamp seminar series for transitioning warriors in 2013. www.JustRollWithItBootcamp.com
Washington DC May 11th
Houston TX June 1st
Denver CO June 8th (projected date)
San Diego CA August 24th
Syracuse NY October/November (possibly)
Want a JUST ROLL WITH IT BOOTCAMP in your city? Contact me now at Sarah@SemperSarah.com. Adding dates for the fall of 2013.
Sarah Plummer Taylor is an established leader in the field of resilience building and holistic wellness. She teaches veterans, busy professionals, students, and entrepreneurs how to find clarity and build stronger, healthier lives.
A U.S. Marine veteran who deployed twice to Iraq, Sarah is the author of Just Roll With It: 7 Battle Tested Truths for Creating a Resilient Life. She is also the founder of SEMPER Sarah®, a national wellness practice.
Sarah holds a Master’s in Social Work with a Mental Health concentration from the University of Denver and a Bachelor’s in Sociology from the University of Virginia. She was an adjunct professor in the Department of Health Education and Promotion at Charleston Southern University until 2019.
Sarah is also a registered yoga teacher ERYT200/RYT500, who teaches vinyasa, yin, restorative, and trauma-informed adaptive yoga classes in addition to retreats and workshops.
Her work has been featured on Capitol Hill and in noteworthy news and entertainment outlets like the Katie Couric Show, NBC Nightly News with Brian Williams, MSNBC, and others.
In addition to speaking, leading workshops, and providing individual and couple’s counseling and coaching through SEMPER Sarah®, Sarah gives back to organizations like Veterans of Foreign Wars, Team Red White & Blue, The Give Back Yoga Foundation, Comeback Yoga, and the Women Marines Association.
Sarah lives in North Carolina with her husband, their two daughters, and dog.
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