People Do Have Choice – Logotherapy part1

Tonight in my regular Monday yoga class, I shared some excerpts from Viktor Frankl’s Man’s Search for Meaning to set the tone.   I did so because I often find myself saying to my classes that one of the things I most appreciate about yoga is that it’s a place where we get to choose, [...]

By |2020-07-09T10:18:44-06:00January 2nd, 2017|Sarah's Blog, Semper Sarah|0 Comments

FITNESS – To be fun, or not to be fun? That is the question!

Friend, colleague, and co-owner of our business Just Roll With It Wellness LLC, Dr. Kate Hendricks Thomas, (eloquently as always) describes how agency, grace, and resiliency bring the fun back into fitness in the most unlikely ways. Please enjoy a guest post this week, the full content of which can be found at Grow Soul [...]

By |2020-07-09T10:18:48-06:00August 31st, 2015|Semper Sarah|0 Comments
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