The 10 Step Love Burger: Recipe for the Veggie Burger of Your Dreams

Today it's time to (re)share the LOVE BURGER recipe!! :)  and I've got two reasons for retrieving this favorite from the Semper Sarah archives: 1. Two weeks ago, my husband, Pete, and I took a trip to Ohio. We lived in this charming Midwest state a couple of years ago, and were thrilled to return recently [...]

By |2020-07-09T10:18:49-06:00October 23rd, 2014|Semper Sarah|0 Comments

Go Beyond the Boring Salad

When you think about healthy eating, salads and green vegetables usually come to mind. But how about adding a little more variety to your plan?   Root vegetables like carrots, sweet potatoes, and turnips, are a rich source of nutritious complex carbohydrates. Instead of upsetting blood sugar levels like refined sweet foods do, they help [...]

By |2020-07-09T10:18:50-06:00May 13th, 2014|Semper Sarah|0 Comments
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