Explore more; immediately gratify less – A call for challenge, opportunity, and being present – Logotherapy Part 2

Et Lux in tenebris lucet ~ and the light shineth in the darkness ~   Explore (aka: challenge, struggle, face obstacles, experience discomfort and resistance, etc) more; seek immediate gratification (aka: pleasure, boredom, lack of lasting satisfaction when getting something easily and immediately without any investment in the process, etc). A maxim I’m hearing a [...]

By | January 3rd, 2017|Sarah's Blog, Semper Sarah|0 Comments

Time and Pressure

As a gifted teacher can so seemingly effortlessly do, they bring lessons into the yoga room that are about everything else other than yoga. They are talking about yoga (move like this, breathe like that, consider this in your body, notice that in your mind), but it’s about so much more. It’s simple, powerful. It’s not [...]

By | December 16th, 2016|Sarah's Blog, Semper Sarah|0 Comments