Our progressive Veterans of Foreign Wars Post-1 in Denver has been featured yet again, this time in the Christian Science Monitor. You know why? 'Cause we're rocking it with gender equality, gay rights, yoga, meditation, child care, art shows, and much more at this Post! Healing happens together, folks. :) So, as the article goes... "In [...]
Integrate, don't isolate. Healing happens together because healing happens in the very place the initial trauma or stress occurs - in relationship. I know this might initially sound contradictory, but think about it - healing cannot happen in isolation because we are relational creatures. Of course, we often want to retreat at the very times we [...]
If we're not connected on social media, you may have missed the latest posting about one of my personal passions, an "Engaged and Excited" staple in my SEMPER Sarah life: AUSTRALIAN RULES FOOTBALL. Did you know that the Denver Lady Bulldogs are THE most winning team in this sports crazy town of Denver? Wulp, we [...]
"You can only make choices; you can't make your outcomes." ~ Sarah Plummer Tuesday, 3 June 2014, I had the honor of speaking at Urban Campfire Spring Edition: Denver. It was an emotional and powerful night. Two speakers went before me, and I followed their lead of sharing from the heart without notes, and [...]
Lets be serious. After spending about 90% of my time on the road, in the air, and overseas since April, it's time I settle down for a bit. But why should YOU care? Well, if you're into yoga and/or live in Denver, take a peek below... 1. I’m teaching yoga regularly in Denver, CO [...]
What does this post have to do with Mr. Obama? Not too much except that I just returned from Las Vegas, NV where I was sharing a hotel with the Pres, First Family, and their Secret Service entourage. I have a pretty funny story, actually, about the Secret Service, but I might save that for [...]
Who: Veterans, active duty, reservists, national guard, military folks AND "regular" folks (aka: civilians). This particular class will be chock full of camogie and Gaelic Football girls, so if you don't know what those two sports are, that's even more incentive to come out, give this yoga thing a try, and meet some interesting people. [...]
Sarah Plummer, a former Marine Corps Captain and disabled veteran, won a Ford Motor Company promotional contest as part of their Random Acts of Fusion program. She submitted the photo and explained why she needed a break: "Observe my upside down wacky staff pose :) I need a break - gimme a break! gimme a [...]
