Balance is Bullsh*t – Logotherapy part 3

Wrestling with it is good.   Tension is necessary.   If we believe there is value in the conflict (often perceived as “darkness” when we’re in it), be it internal or external, it not only is bearable, the struggle will have meaning.   We are meaning-making beings after all. And my goodness, doesn’t this show [...]

By | January 4th, 2017|Sarah's Blog, Semper Sarah|0 Comments

Liminal Space

  “Honor the space between no longer and not yet.” ~Nancy Levin The liminal space. Transition. Transformation. A sense of having one foot in one space, and one foot in another. In between.   Liminality is the in-between moments, the space between an inciting incident in a story and the protagonist's resolution. It is often [...]

By | December 22nd, 2016|Sarah's Blog, Semper Sarah|0 Comments

Time and Pressure

As a gifted teacher can so seemingly effortlessly do, they bring lessons into the yoga room that are about everything else other than yoga. They are talking about yoga (move like this, breathe like that, consider this in your body, notice that in your mind), but it’s about so much more. It’s simple, powerful. It’s not [...]

By | December 16th, 2016|Sarah's Blog, Semper Sarah|0 Comments