Balance Is A Waste of Time

“Work-life balance was a mistake from the start. Because we don't really want balance. We want satisfaction.” – Matthew Kelly, author   Busy is busy. Hard is hard. Pain is pain. It’s all relative.   For each of us, our busy may feel more important than someone else's busy, or your pain may feel bigger [...]

To Resist or Not Resist? That Is the Question

To resist or not resist? That is the question At the end of every yoga practice, we do a pose called savasana.  It is the final resting pose, or is often referred to as relaxation pose.  Most new yogis tend to just skip this part because they think they’re not “doing” anything and therefore it’s [...]

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