The past several days have been joyfully FULL. Thursday night, I lead a workshop in Denver at the Freyja Project for CRAVEfuel (Stylish Women Entrepreneurs) about Fueling Your Creative Rampage. I opened with pranayama, shared part of my story of my journey to wellness, provided nutrition and lifestyle tips and techniques, then closed out with a lovely vibration-raising [...]
Can we KISS, please? ;) Wait, what?! Don't worry, I'm not being creepy, I swear. ;) I just want to Keep It Simple, Silly. Today I have one, simple question for you: Who is the most motivated person you know? Please post your answer below because sharing stories or even simple words about [...]
On 1 August 2012, I was honored to be a guest on the Dr. Laura Ciel radio show, On the Edge of Exceptional. You can listen to segments 1 and 2 of the show and/or see more on my press page at http://www.SemperSarah.com/media. Below, you can read a bit of our “Q&A” session. These were [...]
