What Deepak Chopra Thinks About the “S” in SEMPER and Why You Should Care

1. Ok ok, so I didn’t talk to Deepak Chopra, a man who many consider a worldwide spiritual leader, in person about this….but I did read his book, Reinventing the Body Resurrecting the Soul, and a lot of what he says closely ties into what I teach are the 7 character traits required to create a [...]

September is National Yoga Month – But What’s In It For You?!

1. Most studios are running great deals throughout September to promote yoga.  I know it is late in the month but IT’S NOT TOO LATE!  If you’ve ever thought about trying yoga, now is the time to check it out and likely get a class or two - or heck, even a whole week - [...]

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