Places Hold Power: Goodbyes & Hellos

“Where we love is home - home that our feet may leave, but not our hearts.” ~ unknown A week and a half ago, I drank in my last walk in the woods at Scott’s Run Nature Preserve in McLean, VA like a cup of tea, sip by sip, cradling the mug with both hands, [...]

By | November 6th, 2017|Sarah's Blog, Semper Sarah|3 Comments

The Geography of Bliss – Part 1: More Nature = Less Pain

This week I’m in Scotland and England for work.  I’m spending a few days with a friend in Glasgow, then heading south to Birmingham to speak at Jon LeToc’s Fitness Entrepreneur Bootcamp.  I’m excited on all levels to be here.  Plus, I’ve had a book on my shelves for months and decided now would be [...]

By | May 22nd, 2013|Semper Sarah|0 Comments