Program Eval for Resilience Training for Military Veterans – As Published in the Californian Journal of Health Promotion

Developing, offering, and evaluating programs to cultivate resilience for military veterans and their families is work easy to love. New evaluation results are out, and we enjoyed being on a team that included the co-owners of Just Roll With It Wellness LLC, Dr. Kate Hendricks Thomas & Semper Sarah Plummer Taylor, MSWc, as well as program community partner Team Red, [...]

By |2020-07-09T10:18:48-06:00September 1st, 2015|Semper Sarah|0 Comments

How Yoga and Meditation Made My Life Better – On HuffPostLive

This morning I was fortunate to share some “air time” with Caroline Modarressy-Tehrani, the Host & Producer of HuffPostLive’s Thrive Online where she talks women, world news, religion, and politics.  Today’s topic was: How Yoga and Meditation Made My Life Better.  I was a guest on the show along with yoga instructors from NYC, Austin, [...]

By |2020-07-09T10:18:50-06:00June 10th, 2014|Semper Sarah|0 Comments

Harvesting Happiness Talk Radio Show: Resilience, Wellness, & More With Sarah Plummer

On Wednesday, 7 May 2014, I had a blast as a guest on Lisa Cyper Kamen's radio show, Harvesting Happiness.  We discussed resiliency, peak performance, happiness, optimal wellness, and yoga which, lets be serious, is stuff we all can't hear enough about!  Further more, it was a real honor to be on Lisa's show given [...]

By |2014-05-10T16:29:44-06:00May 10th, 2014|Semper Sarah|0 Comments

Stephen Covey Passes Away, and Sarah Talks about Life, Mountain-Biking, and Resilience

“Live, love, laugh, leave a legacy.” -Stephen Covey The world lost a wise spirit today.  Many were shocked to hear that the beloved author was 79 years old at the time of his death since many fans - myself included - assumed he was younger than that.  Why?  Was it his youthful aura and timeless [...]

By |2020-07-09T10:18:59-06:00July 16th, 2012|Semper Sarah|0 Comments
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