The Itsy-Bitsy Spider Went Where?

No, this is not a picture of me singing "the itsy-bitsy-spider" to a room full of adults.  This is me, "Semper Sarah," speaking at our latest Just Roll With It Bootcamp which took place Saturday August 24th in Hermosa Beach, CA.  Because a former Marine, a photographer, a friend, took the effort to make this [...]

By |2020-07-09T10:18:52-06:00August 28th, 2013|Semper Sarah|0 Comments

Get Connected – It Could Save Your Life

Simply put, meaningful connections are invaluable. I’m not a licensed psychotherapist, but in the work I’ve done with suicide prevention, one of the most common threads among those who take their lives or have felt the pull of that fine line, is a feeling of separation...of disconnectedness.  In a yogic sense, we talk about this [...]

By |2020-07-09T10:18:54-06:00May 3rd, 2013|Semper Sarah|0 Comments

Because I Love You – Just Roll With It Bootcamp coming to DC 11 May 2013

You know what? I want to live in a world where people are authentically happy, healthy, successful and goin’ with the flow even after they've been through the ringer! Where $hit happens and we don’t get stuck in that place forever.  Maybe it’s combat, divorce, injury, dislocation, losing a friend or loved one, or even [...]

By |2020-07-09T10:18:54-06:00March 20th, 2013|Semper Sarah|0 Comments
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