“Without exception, spirituality – the belief in connection, a power greater than self, and the interconnections grounded in love and compassion – emerged as a component of resilience.” ~Brené Brown Personal stories and research alike provide rich evidence for faith, spirituality, or some sort of practice of that type to be of supreme importance... [...]
Doing a yoga class Attending a Church sermon Deeply admiring a beautiful sunset Singing with a choir Going on a retreat to a remote spot Praying Meditating Traveling Dancing in a group at a wedding Reading a passage by an inspirational leader and feeling compelled to live out their words in your daily life. . [...]
1. Prayer and meditation are totally unrelated. 2. Using SAT logic - Personal prayer is to personal yoga practice as fellowship is to group practice. 3. Wait, they do “prayer hands” in yoga? 4. Peace be with you, and also om shanti. 5. Liturgy in Latin is logical, but speaking in Sanskrit is silly. 6. [...]
