Stop Trying to Kick Your Cravings to the Curb!

Cravings are your friends, my friends...if you treat them right ;)  And we want to honor and respect our friends, not kick them around. :) Have you ever said the following? “Man, I wish I could eat better, but I just crave (insert decadent, crunchy, sugary, salty “forbidden” food here) all the time!”  Then you [...]