Balance is Bullsh*t – Logotherapy part 3

Wrestling with it is good.   Tension is necessary.   If we believe there is value in the conflict (often perceived as “darkness” when we’re in it), be it internal or external, it not only is bearable, the struggle will have meaning.   We are meaning-making beings after all. And my goodness, doesn’t this show [...]

Explore more; immediately gratify less – A call for challenge, opportunity, and being present – Logotherapy Part 2

Et Lux in tenebris lucet ~ and the light shineth in the darkness ~   Explore (aka: challenge, struggle, face obstacles, experience discomfort and resistance, etc) more; seek immediate gratification (aka: pleasure, boredom, lack of lasting satisfaction when getting something easily and immediately without any investment in the process, etc). A maxim I’m hearing a [...]

People Do Have Choice – Logotherapy part1

Tonight in my regular Monday yoga class, I shared some excerpts from Viktor Frankl’s Man’s Search for Meaning to set the tone.   I did so because I often find myself saying to my classes that one of the things I most appreciate about yoga is that it’s a place where we get to choose, [...]

Don’t Aim at Success (you’ll miss)

“Don’t aim at success – the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one’s dedication to a cause greater than oneself or as the [...]

Go to Top