Focus Outward. Pay Attention. Extend a Hand. Today is the day!

Happy Friday December 11th, 2015! Today. Is. The. Day!  :-) My book, Just Roll With It: 7 Battle Tested Truths for Building a Resilient Life, is now available in hardback, paperback, and kindle on Amazon.com. Whooooooo hooooo!!!!! Ok, but beyond my own personal excitement about my book finally really being ready for the world, I’m [...]

By |2020-07-09T10:18:47-06:00December 11th, 2015|Sarah's Blog|0 Comments

I wanted my life taken from me. Yoga brought me back.

In my New Year's Eve note, I encouraged you to be vulnerable. Today, I'm going to walk my talk. I'm going to be vulnerable, authentic, and share an excerpt from a larger piece of writing I'm working on which describes some of the challenges I faced during my second deployment to Iraq... "Although I never [...]

By |2020-07-09T10:18:51-06:00January 2nd, 2014|Semper Sarah|0 Comments
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