REVIVE. RECOVER. RESTORE.
Retreats
Join Sarah for an engaging retreat in the lush, fertile jungle of Costa Rica. Enjoy twice-daily yoga, coaching, and the space needed for personal transformation.
Counseling
Learn how to create a personalized roadmap to resilience that suits your unique body, lifestyle, and goals. Find clarity and build a happier, healthier life.
Speaking
Sarah is a dynamic, bold, and humorous presenter who speaks about how mindful choices impact the quality of our leadership and our capacity to thrive.