WORK WITH SARAH

Sarah’s approach is collaborative, strengths-based, and provides tools to help align behavior and mindsets with your individual values. Sarah acts as a liaison between the research and simple strategies you can use to renew, refresh, and revive your life. Work with Sarah – individually, as a couple, or as an organization – to find clarity and build stronger, healthier futures. After all, health is integrative: it’s not just about fitness and food, it’s also about what’s feeding us in our relationships, work, and spiritual lives.